Hello Fellow Travelers, In todays post I want to identify 6 of 12 basic “relapse triggers”. But first lets understand what a trigger really is. Simply put, a trigger can be described as any “internal”…
Browsing CategoryAddiction
Addiction: The Story (Part 13)
To new readers and followers of my blog, it will become obvious that I hold nothing back when it comes to my life before and since recovery from addiction. I became aware many years ago…
Moving Ahead to Change Your Life (Part 4)
So You Want to Change Your Life Part 4 It Begins with Staying Safe on Day One Published by Addiction Freedom Courses for The Recovery Journey an Expedition to Freedom Chapter 3 Remember…
Addiction: The Story (Part 12)
To new readers and followers of my blog, it will become obvious that I hold nothing back when it comes to my life before and since recovery from addiction. I became aware many years ago…
So You Still Want to Change Your Addicted Life? (Part 3)
So You Want to Change Your Life Part 3 It Begins with Staying Safe on Day One Published by Addiction Freedom Courses for The Recovery Journey an Expedition to Freedom Chapter 2 You…
Staying Clean and Sober on Day 1 (part 2)
So You Want to Change Your Life Part 2 It Begins with Staying Safe on Day One Published by Addiction Freedom Courses for The Recovery Journey an Expedition to Freedom Chapter 1 …
Addicted at 15: Kat’s Story of Recovery
“Hi Coach, I’m emailing you my little story hoping you might include it in your blog one day and that it will mean something to someone who needs to hear it. When I found your coaching…
So You Want to Get Clean and Sober? Day 1 (part 1)
It Begins with Staying Safe on Day One Part 1 Published by Addiction Freedom Courses for The Recovery Journey an Expedition to Freedom Acknowledgements The author wishes to express great gratitude To the many…
Addiction: The Story (Part 11)
To new readers and followers of my blog, it will become obvious that I hold nothing back when it comes to my life before and since recovery from addiction. I became aware many years ago…
Amy’s Story: Addiction and Recovery
“Coach Chris, I’ve been on this amazing sober journey for a while now and I want to share some of my story for you to pass on to anyone it might be helpful to. You…