Hello Fellow Travelers, In todays post I want to identify 6 of 12 basic “relapse triggers”. But first lets understand what a trigger really is. Simply put, a trigger can be described as any “internal”…
Posts TaggedCoping Skills
Moving Ahead to Change Your Life (Part 4)
So You Want to Change Your Life Part 4 It Begins with Staying Safe on Day One Published by Addiction Freedom Courses for The Recovery Journey an Expedition to Freedom Chapter 3 Remember…
So You Still Want to Change Your Addicted Life? (Part 3)
So You Want to Change Your Life Part 3 It Begins with Staying Safe on Day One Published by Addiction Freedom Courses for The Recovery Journey an Expedition to Freedom Chapter 2 You…
Staying Clean and Sober on Day 1 (part 2)
So You Want to Change Your Life Part 2 It Begins with Staying Safe on Day One Published by Addiction Freedom Courses for The Recovery Journey an Expedition to Freedom Chapter 1 …
Addicted at 15: Kat’s Story of Recovery
“Hi Coach, I’m emailing you my little story hoping you might include it in your blog one day and that it will mean something to someone who needs to hear it. When I found your coaching…
So You Want to Get Clean and Sober? Day 1 (part 1)
It Begins with Staying Safe on Day One Part 1 Published by Addiction Freedom Courses for The Recovery Journey an Expedition to Freedom Acknowledgements The author wishes to express great gratitude To the many…
Addiction: The Story (Part 11)
To new readers and followers of my blog, it will become obvious that I hold nothing back when it comes to my life before and since recovery from addiction. I became aware many years ago…
Addiction: The Story (Part 10)
To new readers and followers of my blog, it will become obvious that I hold nothing back when it comes to my life before and since recovery from addiction. I became aware many years ago…
Addiction: The Story (Part 9)
To new readers and followers of my blog, it will become obvious that I hold nothing back when it comes to my life before and since recovery from addiction. I became aware many years ago…
The 8 “Pillars” of Recovery Wellness (Part 1)
As a trained professional in the field of substance-use recovery, a practicing recovery coach, and more importantly, a person in successful recovery from addiction for over 26 years, I have some knowledge to share and…